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We are preparing delicious, nourishing meals to deliver to our recipients who are undergoing cancer treatment. Did you know that kale is the most nutrient dense food on the planet!? Kale is loaded with powerful antioxidants like quercetin and kaempferol. Antioxidents are substances that help counteract oxidative damage by free radicals in the body. Oxidative damage is believed to be among the leading drivers of aging and many diseases, including cancer. How about this amazing oven roasted root vegetables dish, with fresh rosemary and thyme to warm up on a cold day in February! Carrots are highly nutritious, rich in beta-carotene, fiber, vitamin K1, potassium, and antioxidants. Remember to mark your calendar for March 4 and 5 to donate to A WAVE OF HEALTHY MEALS non-profit organization. Your donation will help towards our fundraising efforts to raise $5,000 in support of purchasing fresh, local foods like those pictured below to provide meals for 20 cancer-fighting recipients, every other week for 6 months! #DoMore24DE @unitedway @spurimpact
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It is a 24 hour day of giving designed to help nonprofits raise more money and engage new donors. Mark your calendar for March 4, 2021 at 6 pm to March 5, 2021 6 pm! Click here to set a reminder to support A Wave of Healthy Meals reach our fundraising goal and continue to provide healthy, delicious meals to those in our community in need. Help us spread the word and make this day a HUGE success for our nonprofit community! #DoMore24DE  No words can describe this delicious, healthy dessert!  The people who receive our nutritionally tailored meals could use a little extra love right now. Facing illnesses like cancer, and a compromised immune system can be stressful and exhausting, especially in the midst of a pandemic! It can also be lonely, since our clients’ vulnerability to the coronavirus has left many unable to see loved ones or leave their homes. Visit our campaign page and make a donation! Let's show everyone how we can do more!  We are now making homemade seed and peasant breads to accompany our cancer fighting soups!1/25/2021 Oat muffins with fresh rosemary hazelnuts and currants and peasant bread!  A Wave of Healthy Meals was awarded grant funding from FACES ( Freeman Assists Communities with Extra Support) to support the the operation of this non-profit organization in providing free healthy, nutritious meals to those undergoing cancer treatment in Sussex County, Delaware. We would like to express our deepest gratitude to the Freeman Foundation for this funding that allows A WAVE of Healthy Meals to continue to serve our individuals in our communities. This funding supports the purchase of supplies and locally grown foods to prepare healthy meals, transportation for our delivery angels to safely drop off meals to those in need, and other operating costs.  Thanks to grant programs, such as Freeman Foundation FACES, A Wave Of Healthy Meals is able to continue to serve those in need in our communities. Holiday red and green salad with pomegranates delivered fresh by a Wave of Healthy Meals delivery angels!
A WAVE of Healthy Meals is preparing nutritious food in time for the holidays! Thanksgiving is a time to be grateful for all we have, especially our health! Celebrate with a healthy meal! Fresh farm turkeys and holiday fruit compote! Side dishes include blueberry corn muffins, creamy corn chowder, and more!! Mega Egg Muffins stuffed with Roasted Vegetables  Look at these gorgeous roasted grapes to put in our loaded quinoa red bulghur salad!!!
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“Just finished today’s soup. AMAZING! Just what the doctor ordered. Cant wait to have the fresh fruit salad tomorrow.” Anonymous Client
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February 2021
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