We are preparing delicious, nourishing meals to deliver to our recipients who are undergoing cancer treatment. Did you know that kale is the most nutrient dense food on the planet!? Kale is loaded with powerful antioxidants like quercetin and kaempferol. Antioxidents are substances that help counteract oxidative damage by free radicals in the body. Oxidative damage is believed to be among the leading drivers of aging and many diseases, including cancer. How about this amazing oven roasted root vegetables dish, with fresh rosemary and thyme to warm up on a cold day in February! Carrots are highly nutritious, rich in beta-carotene, fiber, vitamin K1, potassium, and antioxidants.
Remember to mark your calendar for March 4 and 5 to donate to A WAVE OF HEALTHY MEALS non-profit organization. Your donation will help towards our fundraising efforts to raise $5,000 in support of purchasing fresh, local foods like those pictured below to provide meals for 20 cancer-fighting recipients, every other week for 6 months! #DoMore24DE @unitedway @spurimpact
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“Just finished today’s soup. AMAZING! Just what the doctor ordered. Cant wait to have the fresh fruit salad tomorrow.” Anonymous Client